Food database and calorie counter Source: Member

Friendly's

Monster Mash Sundae

Nutrition Facts
Serving Size 1 sundae
Amount Per Serving
Calories
430
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
12.000g
60%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
160mg
7%
Total Carbohydrate
51.00g
19%
Dietary Fiber
1.0g
4%
Sugars
41.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Aug 10 10:55 PM
22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (46%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
430
Fat
22g
Carbs
51g
Protein
8g
There are 430 calories in 1 sundae of Friendly's Monster Mash Sundae.
Calorie breakdown: 46% fat, 47% carbs, 7% protein.

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