Food database and calorie counter Source: Member

Friendly's

Heath Friend-Z

Nutrition Facts
Serving Size 1 friend-z
Amount Per Serving
Calories
680
 
% Daily Values*
Total Fat
34g
52%
Saturated Fat
19g
95%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
410mg
17%
Total Carbohydrate
88g
29%
Dietary Fiber
0g
0%
Sugars
78g
Protein
9g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Apr 12 06:16 PM
34%
of RDI*
(680 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (44%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
680
Fat
34g
Carbs
88g
Protein
9g
There are 680 calories in a 1 friend-z serving of Friendly's Heath Friend-Z.
Calorie breakdown: 44% fat, 51% carbs, 5% protein.

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