Food database and calorie counter Source: Member

Freshly

Wild Caught Mahi

Nutrition Facts
Serving Size 1 tray
Amount Per Serving
Calories
510
 
% Daily Values*
Total Fat
25g
38%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
85mg
28%
Sodium
490mg
20%
Total Carbohydrate
44g
15%
Dietary Fiber
4g
16%
Sugars
6g
Protein
28g
Vitamin D
-
Calcium
60mg
6%
Iron
4mg
20%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jun 19 03:21 PM
26%
of RDI*
(510 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (44%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
510
Fat
25g
Carbs
44g
Protein
28g
There are 510 calories in a 1 tray serving of Freshly Wild Caught Mahi.
Calorie breakdown: 44% fat, 34% carbs, 22% protein.

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