Food database and calorie counter Source: Member

Freshly

Rustic Chicken

Nutrition Facts
Serving Size 1 tray (369g)
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
24g
37%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
115mg
38%
Sodium
700mg
29%
Total Carbohydrate
31g
10%
Dietary Fiber
4g
16%
Sugars
5g
Protein
33g
Vitamin D
-
Calcium
60mg
6%
Iron
3mg
15%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jan 19 08:47 PM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (46%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
470
Fat
24g
Carbs
31g
Protein
33g
There are 470 calories in a 1 tray serving of Freshly Rustic Chicken.
Calorie breakdown: 46% fat, 26% carbs, 28% protein.

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