Food database and calorie counter Source: Member

Freshly

Laredo Chicken

Nutrition Facts
Serving Size 1 tray (354g)
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
22g
34%
Saturated Fat
10g
50%
Trans Fat
0g
Cholesterol
115mg
38%
Sodium
810mg
34%
Total Carbohydrate
38g
13%
Dietary Fiber
7g
28%
Sugars
6g
Protein
38g
Vitamin D
-
Calcium
150mg
15%
Iron
3mg
15%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Feb 20 08:24 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (39%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
22g
Carbs
38g
Protein
38g
There are 490 calories in a 1 tray serving of Freshly Laredo Chicken.
Calorie breakdown: 39% fat, 30% carbs, 30% protein.

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