Food database and calorie counter Source: Member

Freshii

Umamii Salad

Nutrition Facts
Serving Size: 1 salad
 
Amount Per Serving
Calories from Fat 216
Calories 470
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 540mg 22%
Total Carbohydrate 60g 20%
  Dietary Fiber 7g 28%
  Sugars 12g  
Protein 16g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 24 Oct 18 02:56 PM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (42%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
470
Fat
24g
Carbs
60g
Protein
16g
There are 470 calories in a 1 salad serving of Freshii Umamii Salad.
Calorie breakdown: 42% fat, 46% carbs, 12% protein.

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