Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
3.00g
1%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Sep 09 02:19 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
2g
There are 20 calories in 2 cups of Fresh Selections Lettuce.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Lettuce from Fresh Selections:

Leafy Romaine
Hearts of Romaine
Romaine Blend

Related Vegetables from Fresh Selections:

Fruit Tray with Carrots, Grapes, Apples
Broccoli Florets
Sugar Snap Peas
Brussels Sprouts
Green Beans
Veggie Tray with Carrots, Celery, Broccoli Florets & Ranch Dip
  find more fresh selections vegetables products

Other Types of Lettuce:

Arugula Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
Green Leaf Lettuce
Lettuce
Iceberg Lettuce (Includes Crisphead Types)
  view more lettuce nutritional info

Other Types of Vegetables:

Red Tomatoes
Spinach
Carrots
Mushrooms
Onions
  view more vegetables nutritional info
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