Food database and calorie counter Source: Member

Fresh N Lean

Rice Medley with Roasted Salmon

Nutrition Facts
Serving Size 1 package (383 g)
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
80mg
27%
Sodium
420mg
18%
Total Carbohydrate
40.00g
15%
Dietary Fiber
6.0g
21%
Sugars
8.00g
Includes 3.00g Added Sugars
6%
Protein
35.00g
Vitamin D
0mcg
0%
Calcium
77mg
6%
Iron
3.00mg
17%
Potassium
1063mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Oct 21 08:24 PM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (36%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
19g
Carbs
40g
Protein
35g
There are 470 calories in 1 package (383 g) of Fresh N Lean Rice Medley with Roasted Salmon.
Calorie breakdown: 36% fat, 34% carbs, 30% protein.

More Products from Fresh N Lean:

Grilled Chicken with Herb Roasted Potatoes & Green Beans
Oven Roasted Sweet Potato with Mushrooms & Chicken
Chicken Fajita with Jasmine Rice & Curry Vegetables
Cajun Chicken with Potato & Brown Rice
Tomatillo Shrimp Fajitas with Jasmine Rice & Beans
  view all fresh n lean products

Other Types of Salmon:

Wild Atlantic Salmon
Baked or Broiled Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Salmon
Canned Salmon
  view more salmon nutritional info
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