Food database and calorie counter Source: Member

Fresh N Lean

Cilantro Rice and Beans with Chipotle Salmon

Nutrition Facts
Serving Size 1 package (383 g)
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
80mg
27%
Sodium
470mg
20%
Total Carbohydrate
46.00g
17%
Dietary Fiber
7.0g
25%
Sugars
7.00g
Includes 1.00g Added Sugars
2%
Protein
37.00g
Vitamin D
0mcg
0%
Calcium
68mg
5%
Iron
3.00mg
17%
Potassium
1241mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Dec 21 08:41 PM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (30%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
16g
Carbs
46g
Protein
37g
There are 480 calories in 1 package (383 g) of Fresh N Lean Cilantro Rice and Beans with Chipotle Salmon.
Calorie breakdown: 30% fat, 39% carbs, 31% protein.

Related Salmon from Fresh N Lean:

Rice Medley with Roasted Salmon
Garlic Confit with Chickpeas and Salmon
Teriyaki Salmon with Green Beans and Quinoa

Related Rice from Fresh N Lean:

Cajun Shrimp & Chicken Sausage with Jasmine Rice
Italian Chicken Sausage with Rice

Related Fish from Fresh N Lean:

Sesame Cod with Bok Choy

More Products from Fresh N Lean:

Salsa Verde Salmon Casserole with Rice and Beans
Teriyaki Eggplant with Beef Patty and Brown Rice
Mediterranean Burger and Jasmine Rice
Mushroom Pasta with Chicken Sausage
Curried Chickpeas with Steak and Quinoa
  view all fresh n lean products

Other Types of Salmon:

Atlantic Salmon (Farmed)
Baked or Broiled Salmon
Salmon
Canned Salmon
Wild Atlantic Salmon
Pink Salmon
  view more salmon nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
  view more rice nutritional info
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