Food database and calorie counter Source: Member

Fresh Gourmet

Dried Blueberries & Glazed Almonds

Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
16.00g
6%
Dietary Fiber
4.0g
14%
Sugars
11.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 May 15 04:08 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (45%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
7g
Carbs
16g
Protein
3g
There are 130 calories in a 1/4 cup serving of Fresh Gourmet Dried Blueberries & Glazed Almonds.
Calorie breakdown: 45% fat, 46% carbs, 9% protein.

Related Almonds from Fresh Gourmet:

Oven Roasted Sliced Almonds
Sliced Almonds Honey Roasted
Sliced Almonds Roasted Garlic
Sliced Almonds Toasted
Sea Salt & Cracked Pepper Sliced Almonds
Honey Roasted Sliced Almonds with Cranberries

Related Dried Fruit from Fresh Gourmet:

Dried & Sweet Cranberries
Dried Fruit Blend
Golden Raisins

Other Types of Almonds:

Dry Roasted Almonds (with Salt Added)
Honey Roasted Almonds
Almonds
Yogurt Covered Almonds
Blanched Almonds
Dry Roasted Almonds (Without Salt Added)
  view more almonds nutritional info

Other Types of Blueberries:

Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries (Unsweetened, Frozen)
Huckleberries
Blueberries (Sweetened, Frozen)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries
  view more blueberries nutritional info
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