Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 4 cups (85 g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
3.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
470mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Apr 10 05:27 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
2g
There are 20 calories in 4 cups (85 g) of Fresh Express Spinach Tender Lettuce Mix.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Lettuce from Fresh Express:

Sweet Butter Tender Lettuce Mix
Spring Mix (Package)
Organic Baby Arugula
Triple Hearts Tender Lettuce Mix
Sweet & Crunchy
Leafy Green Romaine
  find more fresh express lettuce products

Related Spinach from Fresh Express:

Spinach & Arugula
Spinach
Baby Kale & Spinach
Organic Baby Spinach
Organic Baby Spinach Clamshell
Spinach & Tomatoes
  find more fresh express spinach products

Related Salads from Fresh Express:

Pomegranate Cranberry Organic Kit
Tender Garden Mix
Chopped Kit Caesar
Chopped Kit Poppyseed
Pear Gorgonzola Salad Kit (Package0
Twisted Caesar Avocado Caesar
  find more fresh express salads products

Related Vegetables from Fresh Express:

Organic Super Greens
Farmer's Garden
Asian Sesame Cooking Greens
Baby Kale Mix
Shredded Carrots
Antioxidant Kit
  find more fresh express vegetables products

Other Types of Lettuce:

Green Leaf Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Arugula Lettuce
Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
  view more lettuce nutritional info

Other Types of Spinach:

Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Baby Spinach
Cooked Spinach (from Fresh)
Spinach (Chopped or Leaf, Frozen)
Spinach
  view more spinach nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.