Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 1/2 cups (100 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
16.00g
6%
Dietary Fiber
3.0g
11%
Sugars
12.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Mar 20 05:34 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (53%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
9g
Carbs
16g
Protein
2g
There are 150 calories in 1 1/2 cups (100 g) of Fresh Express Chopped Kit Pomegranate.
Calorie breakdown: 53% fat, 42% carbs, 5% protein.

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