Food database and calorie counter Source: Member

Fresh Express

Broccoli & Cauliflower

Nutrition Facts
Serving Size 1 package (142g)
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
65mg
3%
Total Carbohydrate
6g
2%
Dietary Fiber
3g
12%
Sugars
2g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Nov 14 09:35 AM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0g
Carbs
6g
Protein
3g
There are 35 calories in a 1 package serving of Fresh Express Broccoli & Cauliflower.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

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Other Types of Broccoli:

Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Broccoli Raab
Broccoli Flower Clusters
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Cauliflower:

Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cauliflower
  view more cauliflower nutritional info
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