Food database and calorie counter

Fresh Direct

Salmon Kabobs

Nutrition Facts

Serving Size

1 skewer (257 g)

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Polyunsaturated Fat

6.000g

Monounsaturated Fat

6.000g

Cholesterol

95mg

32%

Sodium

100mg

Total Carbohydrate

4.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

33.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Jun 10 04:22 PM

Source: FatSecret Platform API

16%

of RDI*

(320 calories)

Calorie Breakdown:

Carbohydrate (5%)

Fat (52%)

Protein (43%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

320

Fat

18g

Carbs

Protein

33g

There are 320 calories in 1 skewer (257 g) of Fresh Direct Salmon Kabobs.

Calorie breakdown: 52% fat, 5% carbs, 43% protein.

Related Salmon from Fresh Direct:

Seared Cajun Blackened Salmon
Crab Stuffed Salmon

Related Fish from Fresh Direct:

Raw Branzino
Chili Garlic Halibut
Crab Stuffed Sole

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Other Types of Salmon:

Baked or Broiled Salmon
Canned Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
Salmon
Pink Salmon
	view more salmon nutritional info

Other Types of Fish:

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Grilled Fish
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