Food database and calorie counter Source: Member

Fresh Creator

Cuttlefish Tempura

Nutrition Facts
Serving Size 2.5 pieces (85 g)
Amount Per Serving
Calories
163
 
% Daily Values*
Total Fat
6.80g
9%
Saturated Fat
2.300g
12%
Trans Fat
-
Cholesterol
58mg
19%
Sodium
295mg
13%
Total Carbohydrate
18.50g
7%
Dietary Fiber
1.0g
4%
Sugars
2.10g
Includes 2.10g Added Sugars
4%
Protein
6.90g
Vitamin D
-
Calcium
17mg
1%
Iron
0.34mg
2%
Potassium
131mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Nov 20 02:33 PM
8%
of RDI*
(163 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (38%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
163
Fat
6.8g
Carbs
18.5g
Protein
6.9g
There are 163 calories in 2.5 pieces (85 g) of Fresh Creator Cuttlefish Tempura.
Calorie breakdown: 38% fat, 45% carbs, 17% protein.

Other Types of Tempura:

Trader Joe's Tempura Shrimp with Soy Dipping Sauce
Hawaiian Style Fish, Tofu and Vegetables Tempura (Mixture)
Fish Cake (Kamaboko) Tempura
Southern Tsunami Sushi Bar Tempura Roll
Vegetable Tempura
Shrimp Tempura
  view more tempura nutritional info
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