Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 pieces
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
490mg
21%
Total Carbohydrate
30.00g
11%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Nov 12 12:55 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (27%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
6g
Carbs
30g
Protein
6g
There are 200 calories in 3 pieces of Fresh & Easy Vegetable Samosas.
Calorie breakdown: 27% fat, 61% carbs, 12% protein.

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Other Types of Samosas:

Trader Joe's Vegetable Samosas
Potato Knish (Pastry Filled with Potato)
Pastry filled with Potatoes and Peas (Fried)
Deep Vegetable Samosa
Vegetables in Pastry
Meat Knish (Pastry Filled with Meat)
  view more samosas nutritional info
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