Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
170mg
7%
Total Carbohydrate
21.00g
8%
Dietary Fiber
3.0g
11%
Sugars
15.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Oct 10 08:13 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (23%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
3g
Carbs
21g
Protein
2g
There are 120 calories in 1 cup (245 g) of Fresh & Easy Spiced Pumpkin Soup.
Calorie breakdown: 23% fat, 71% carbs, 7% protein.

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