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Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
31.00g
11%
Dietary Fiber
7.0g
25%
Sugars
4.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Nov 11 08:11 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
2g
Carbs
31g
Protein
6g
There are 170 calories in 1 cup (140 g) of Fresh & Easy Southwest Quinoa Salad.
Calorie breakdown: 11% fat, 75% carbs, 14% protein.

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