Food database and calorie counter Source: Mobile User

Fresh & Easy

Shredded Asiago Cheese

Nutrition Facts
Serving Size: 1 tbsp (5g)
 
Amount Per Serving
Calories from Fat 10
Calories 20
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol -
Sodium 25mg 1%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 0%
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Last updated: 04 Jan 12 11:05 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
20
Fat
1g
Carbs
0g
Protein
2g
There are 20 calories in a 1 tbsp serving of Fresh & Easy Shredded Asiago Cheese.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Related Cheese from Fresh & Easy:

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Other Types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
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  view more cheese nutritional info
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