Food database and calorie counter Source: Member

Fresh & Easy

Pollo Poblano

Nutrition Facts
Serving Size 1 cup prepared (208 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
430mg
19%
Total Carbohydrate
39.00g
14%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Oct 13 10:27 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (23%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
7g
Carbs
39g
Protein
14g
There are 280 calories in 1 cup prepared (208 g) of Fresh & Easy Pollo Poblano.
Calorie breakdown: 23% fat, 57% carbs, 20% protein.

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