Food database and calorie counter Source: Member

Fresh & Easy

Original Wheat Snack Crackers

Nutrition Facts
Serving Size 14 crackers (30 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
18.00g
7%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jul 11 03:16 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (35%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
5g
Carbs
18g
Protein
3g
There are 130 calories in 14 crackers (30 g) of Fresh & Easy Original Wheat Snack Crackers.
Calorie breakdown: 35% fat, 56% carbs, 9% protein.

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