Food database and calorie counter Source: Member

Fresh & Easy

Maryland-style Crab Cakes

Nutrition Facts
Serving Size 1 cake (85 g)
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
710mg
31%
Total Carbohydrate
12.00g
4%
Dietary Fiber
0.5g
2%
Sugars
0.50g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Dec 09 03:49 PM
7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (28%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
135
Fat
4g
Carbs
12g
Protein
11g
There are 135 calories in 1 cake (85 g) of Fresh & Easy Maryland-style Crab Cakes.
Calorie breakdown: 28% fat, 38% carbs, 34% protein.

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Other Types of Crab:

Queen Crab (Cooked, Moist Heat)
Canned Crab
Dungeness Crab (Cooked, Moist Heat)
Baked or Broiled Crab
Blue Crab
Crab
  view more crab nutritional info
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