Food database and calorie counter

Fresh & Easy

Macaroni & Cheese

Nutrition Facts

Serving Size

1 cup (182 g)

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

240mg

10%

Total Carbohydrate

38.00g

14%

Dietary Fiber

2.0g

Sugars

4.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Feb 09 08:54 PM

Source: FatSecret Platform API

16%

of RDI*

(320 calories)

Calorie Breakdown:

Carbohydrate (53%)

Fat (28%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

320

Fat

Carbs

38g

Protein

14g

There are 320 calories in 1 cup (182 g) of Fresh & Easy Macaroni & Cheese.

Calorie breakdown: 28% fat, 53% carbs, 19% protein.

Related Macaroni and Cheese from Fresh & Easy:

Gourmet Macaroni & Cheese
Lobster Mac & Cheese
Lobster Mac & Cheese

Related Pasta from Fresh & Easy:

Creamy Tomato Basil Pasta
Ravioli Bolognese
Lasagna with Meat Sauce
Spicy Shrimp Linguine
Baked 5 Cheese Ziti
Spicy Tomato Chicken Pasta
	find more fresh & easy pasta products

Other Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni or Noodles with Cheese (Dry Mix)
Creamed Macaroni with Cheese
Macaroni and Cheese (Diet Frozen Meal)
	view more macaroni and cheese nutritional info

Other Types of Pasta:

Macaroni
Pasta with Meat Sauce
Spaghetti
Meatless Pasta with Tomato Sauce
Lasagna with Meat
Whole Wheat Spaghetti
	view more pasta nutritional info

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