Food database and calorie counter Source: Member

Fresh & Easy

Long Grain Brown Rice

Nutrition Facts
Serving Size 1/4 cup dry (45 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
35.00g
13%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Feb 10 03:45 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (8%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
1.5g
Carbs
35g
Protein
4g
There are 170 calories in 1/4 cup dry (45 g) of Fresh & Easy Long Grain Brown Rice.
Calorie breakdown: 8% fat, 83% carbs, 9% protein.

Related Brown Rice from Fresh & Easy:

Cooked Brown Rice with Sesame & Seaweed
Brown Rice
Organic Cooked Brown Rice
Chicken Flavored Brown Rice
Brown Rice
Jasmine Brown Rice

Related Rice from Fresh & Easy:

Spanish Style Rice
Three Cheese Risotto
Blue Ribbon Rice
Egg Fried Rice
Rice Medley
Cooked White Jasmine Rice
  find more fresh & easy rice products

Other Types of Brown Rice:

Instant Brown Rice
Brown and Wild Flavored Rice
Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown Rice (Medium-Grain, Cooked)
  view more brown rice nutritional info

Other Types of Rice:

White Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice (Short-Grain, Cooked)
  view more rice nutritional info
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