Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 4 oz (132g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
560mg
24%
Total Carbohydrate
6.00g
2%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 May 15 04:34 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (70%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
21g
Carbs
6g
Protein
14g
There are 280 calories in a 4 oz serving of Fresh & Easy Grilled Tuna Salad.
Calorie breakdown: 70% fat, 9% carbs, 21% protein.

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Other Types of Salads:

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