Food database and calorie counter Source: Member

Fresh & Easy

Green Vegetable Medley

Nutrition Facts
Serving Size 1/2 container (114 g)
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
420mg
18%
Total Carbohydrate
11.00g
4%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Aug 12 09:48 PM
7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (53%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
135
Fat
8g
Carbs
11g
Protein
5g
There are 135 calories in 1/2 container (114 g) of Fresh & Easy Green Vegetable Medley.
Calorie breakdown: 53% fat, 32% carbs, 15% protein.

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Other Types of Mixed Vegetables:

Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Other Types of Vegetables:

Red Tomatoes
Spinach
Mushrooms
Carrots
Onions
Lettuce
  view more vegetables nutritional info
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