Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 serving (10 g)
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
430mg
19%
Total Carbohydrate
47.00g
17%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Apr 09 02:46 PM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (43%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
23g
Carbs
47g
Protein
21g
There are 420 calories in 1 serving (10 g) of Fresh & Easy Greek Orzo Salad.
Calorie breakdown: 43% fat, 39% carbs, 18% protein.

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