Food database and calorie counter Source: Member

Fresh & Easy

EatWell Tortilla Crusted Fish

Nutrition Facts
Serving Size 1 container (227 g)
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
520mg
23%
Total Carbohydrate
48.00g
17%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Mar 11 03:38 PM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (30%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
360
Fat
12g
Carbs
48g
Protein
15g
There are 360 calories in 1 container (227 g) of Fresh & Easy EatWell Tortilla Crusted Fish.
Calorie breakdown: 30% fat, 53% carbs, 17% protein.

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