Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 plate (255 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
25mg
8%
Sodium
430mg
19%
Total Carbohydrate
40.00g
15%
Dietary Fiber
4.0g
14%
Sugars
7.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jan 14 04:59 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (29%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
10g
Carbs
40g
Protein
15g
There are 310 calories in 1 plate (255 g) of Fresh & Easy EatWell Sesame Chicken.
Calorie breakdown: 29% fat, 52% carbs, 19% protein.

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