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Fresh & Easy

EatWell High Five Cereal

Nutrition Facts
Serving Size 2/3 cup (55 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
34.00g
12%
Dietary Fiber
8.0g
29%
Sugars
10.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Sep 12 02:13 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (14%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
3g
Carbs
34g
Protein
9g
There are 180 calories in 2/3 cup (55 g) of Fresh & Easy EatWell High Five Cereal.
Calorie breakdown: 14% fat, 68% carbs, 18% protein.

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