Food database and calorie counter Source: Member

Fresh & Easy

EatWell Chicken Enchilada

Nutrition Facts
Serving Size 1 container (255 g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
510mg
22%
Total Carbohydrate
44.00g
16%
Dietary Fiber
5.0g
18%
Sugars
4.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Aug 11 12:03 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (25%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
9g
Carbs
44g
Protein
16g
There are 320 calories in 1 container (255 g) of Fresh & Easy EatWell Chicken Enchilada.
Calorie breakdown: 25% fat, 55% carbs, 20% protein.

Related Enchiladas from Fresh & Easy:

Chicken Enchiladas

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Other Types of Enchiladas:

Enchilada with Beef
Enchilada with Chicken and Beans in Tomato-Based Sauce
Meatless Enchilada with Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Beef, Beans and Cheese
Enchilada with Beef and Cheese
  view more enchiladas nutritional info
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