Food database and calorie counter

Fresh & Easy

Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

15mg

Sodium

360mg

16%

Total Carbohydrate

4.00g

Dietary Fiber

Sugars

4.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Oct 09 10:29 AM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (38%)

Protein (48%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

120

Fat

Carbs

Protein

14g

There are 120 calories in 1/2 cup (113 g) of Fresh & Easy Cottage Cheese.

Calorie breakdown: 38% fat, 14% carbs, 48% protein.

Related Cottage Cheese from Fresh & Easy:

Nonfat Cottage Cheese

Related Cheese from Fresh & Easy:

Pepper Jack Cheese Slice
Finely Shredded Mild Cheddar Cheese
Tomato & Mozzarella
Brie Cheese
Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese
Whipped Cream Cheese Spread
	find more fresh & easy cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese with Vegetables
	view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Swiss Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
	view more cheese nutritional info

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