Food database and calorie counter

Fresh & Easy

Chow Mein Stir Fry

Nutrition Facts

Serving Size

1/2 pack (284 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

90mg

Total Carbohydrate

53.00g

19%

Dietary Fiber

5.0g

18%

Sugars

8.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 May 13 10:42 AM

Source: FatSecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (77%)

Fat (8%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

290

Fat

2.5g

Carbs

53g

Protein

10g

There are 290 calories in 1/2 pack (284 g) of Fresh & Easy Chow Mein Stir Fry.

Calorie breakdown: 8% fat, 77% carbs, 15% protein.

Related Chow Mein from Fresh & Easy:

Chicken Chow Mein

Related Stir Frys from Fresh & Easy:

Stir Fry Chicken with Brown Rice
Stir-Fry Chicken

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	view all fresh & easy products

Other Types of Chow Mein:

Pork Chow Mein or Chop Suey with Noodles
Chicken or Turkey Chow Mein or Chop Suey with Noodles
Shrimp Chow Mein or Chop Suey with Noodles
Chow Mein or Chop Suey with Meat and Noodles
Beef Chow Mein or Chop Suey with Noodles
Chow Mein or Chop Suey
	view more chow mein nutritional info

Other Types of Stir Frys:

Stir Fried Vegetables
Trader Joe's Beef Teriyaki Stir Fry
365 Organic Asian Stir Fry Vegetables
Trader Joe's Garlic Chicken Stir Fry
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
Chicken Stir Fry
	view more stir frys nutritional info

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