Food database and calorie counter Source: Member

Fresh & Easy

Chicken Carbonara

Nutrition Facts
Serving Size 1/2 package (340 g)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
85mg
28%
Sodium
850mg
37%
Total Carbohydrate
48.00g
17%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jul 13 09:49 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (22%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
10g
Carbs
48g
Protein
31g
There are 410 calories in 1/2 package (340 g) of Fresh & Easy Chicken Carbonara.
Calorie breakdown: 22% fat, 47% carbs, 31% protein.

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