Food database and calorie counter

Fresh & Easy

Chicken & Shrimp Jambalaya

Nutrition Facts

Serving Size

1 cup (208 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

540mg

23%

Total Carbohydrate

19.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

17.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Jun 12 08:42 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (30%)

Protein (33%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

210

Fat

Carbs

19g

Protein

17g

There are 210 calories in 1 cup (208 g) of Fresh & Easy Chicken & Shrimp Jambalaya.

Calorie breakdown: 30% fat, 37% carbs, 33% protein.

Related Jambalaya from Fresh & Easy:

Jambalaya

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Shrimp Creole with Rice
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Zatarain's New Orleans Style Jambalaya Rice
Zatarain's New Orleans Style Reduced Sodium Jambalaya
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
	view more jambalaya nutritional info

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