Food database and calorie counter  

Fresh & Easy

Cauliflower Florets

Nutrition Facts
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 22 Feb 12 04:43 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (0%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
5g
Protein
2g
There are 20 calories in 3 oz (85 g) of Fresh & Easy Cauliflower Florets.
Calorie breakdown: 0% fat, 71% carbs, 29% protein.

Related Cauliflower from Fresh & Easy:

Cauliflower, Broccoli & Carrots
Broccoli, Cauliflower & Cheese

Related Vegetables from Fresh & Easy:

Tri Pepper Blend
California Baby Gold Potatoes
Mixed Vegetables
Mixed Vegetable Medley
Orange Bell Pepper
Squash Medley Saute
  find more fresh & easy vegetables products

Other Types of Cauliflower:

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
  view more cauliflower nutritional info

Other Types of Vegetables:

Lettuce
Mushrooms
Onions
Red Tomatoes
Spinach
Carrots
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.