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Nutrition Facts
Serving Size 5 squares (28 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
13.00g
5%
Dietary Fiber
1.0g
4%
Sugars
7.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Nov 10 03:06 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (56%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
9g
Carbs
13g
Protein
3g
There are 140 calories in 5 squares (28 g) of Fresh & Easy Cashew, Almond, & Cranberry Nut Squares.
Calorie breakdown: 56% fat, 36% carbs, 8% protein.

Related Cereal from Fresh & Easy:

Goodness Organic Cereal Honey O's
Hearty Fruit & Nut Muesli
Bulgur Wheat
Raisin Bran
Cashew, Almond & Pistachio Nut Squares

More Products from Fresh & Easy:

Classic Meatloaf
Pineapple Shrimp Salad
Cut Pineapple
Dry Roasted & Unsalted Almonds
Mini Pretzel Twists
  view all fresh & easy products

Other Types of Cereal:

Cereal
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
Corn Flakes
  view more cereal nutritional info
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