Food database and calorie counter

Fresh & Easy

Broccoli, Cauliflower & Cheese

Nutrition Facts

Serving Size

2/3 cup (110 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

6.00g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

15mg

Sodium

150mg

Total Carbohydrate

6.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Aug 11 01:22 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (53%)

Protein (24%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 90 calories in 2/3 cup (110 g) of Fresh & Easy Broccoli, Cauliflower & Cheese.

Calorie breakdown: 53% fat, 24% carbs, 24% protein.

Related Broccoli from Fresh & Easy:

Broccoli, Carrots & Ranch Dip
Cauliflower, Broccoli & Carrots
Organic Baby Broccoli
Beef & Baby Broccoli
Broccoli Coleslaw Mix
Broccoli Florets

Related Cauliflower from Fresh & Easy:

Cauliflower Florets

Related Vegetables from Fresh & Easy:

Stuffed Portabella Mushrooms (142g)
Squash Medley Saute
Sugar Snap Peas
Mixed Vegetable Medley
Diced Tomatoes
Petite Carrots & Green Beans with Honey Butter
	find more fresh & easy vegetables products

Other Types of Broccoli:

Broccoli Flower Clusters
Broccoli
Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
	view more broccoli nutritional info

Other Types of Cauliflower:

Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
	view more cauliflower nutritional info

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