Food database and calorie counter Source: Member

Fresh & Easy

Black Plums

Nutrition Facts
Serving Size 1 plum (65g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
8.00g
3%
Dietary Fiber
1.0g
4%
Sugars
7.00g
Protein
0.46g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Apr 11 11:40 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
8g
Protein
0.46g
There are 30 calories in a 1 plum serving of Fresh & Easy Black Plums.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Related Plums from Fresh & Easy:

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Other Types of Fruit:

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  view more fruit nutritional info
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