Food database and calorie counter Source: Member

Fresh & Easy

Black Bean Jalapeno Soup

Nutrition Facts
Serving Size 1 cup (251 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
570mg
25%
Total Carbohydrate
26.00g
9%
Dietary Fiber
-
Sugars
-
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Feb 13 02:40 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (3%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
0.5g
Carbs
26g
Protein
8g
There are 140 calories in 1 cup (251 g) of Fresh & Easy Black Bean Jalapeno Soup.
Calorie breakdown: 3% fat, 74% carbs, 23% protein.

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