Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (208 g)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
630mg
27%
Total Carbohydrate
62.00g
23%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Sep 12 02:13 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (16%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
7g
Carbs
62g
Protein
21g
There are 410 calories in 1 cup (208 g) of Fresh & Easy Baked 5 Cheese Ziti.
Calorie breakdown: 16% fat, 63% carbs, 21% protein.

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