Food database and calorie counter Source: Member

Fresh & Easy

Baked 5 Cheese Ziti

Nutrition Facts
Serving Size 1 cup (208g)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
3g
15%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
630mg
26%
Total Carbohydrate
62g
21%
Dietary Fiber
4g
16%
Sugars
3g
Protein
21g
Vitamin D
-
Calcium
100mg
10%
Iron
4mg
20%
Potassium
-
Vitamin A
500IU
10%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Sep 12 02:13 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (16%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
7g
Carbs
62g
Protein
21g
There are 410 calories in a 1 cup serving of Fresh & Easy Baked 5 Cheese Ziti.
Calorie breakdown: 16% fat, 63% carbs, 21% protein.

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