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Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
105mg
5%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jun 15 01:19 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (65%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
5g
Carbs
4g
Protein
2g
There are 70 calories in 4 oz (113 g) of Fresh & Easy Asparagus with Butter.
Calorie breakdown: 65% fat, 23% carbs, 12% protein.

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Other Types of Asparagus:

Cooked Asparagus (Canned)
Asparagus (Drained Solids, Canned)
Asparagus
Asparagus (Unprepared, Frozen)
Asparagus (Solids and Liquids, Canned)
Cooked Asparagus (from Fresh)
  view more asparagus nutritional info

Other Types of Vegetables:

Spinach
Mushrooms
Lettuce
Red Tomatoes
Carrots
Onions
  view more vegetables nutritional info
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