Food database and calorie counter Source: Member

Fresh & Easy

Apple Harvest Chicken Salad (No Dressing)

Nutrition Facts
Serving Size: 1 container (340g)
 
Amount Per Serving
Calories from Fat 25
Calories 210
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 370mg 15%
Total Carbohydrate 31g 10%
  Dietary Fiber 4g 16%
  Sugars 21g  
Protein 17g  
 
Vitamin A 190% Vitamin C 70%
Calcium 10% Iron 15%
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Last updated: 19 Feb 11 03:34 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (10%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
2.5g
Carbs
31g
Protein
17g
There are 210 calories in a 1 container serving of Fresh & Easy Apple Harvest Chicken Salad (No Dressing).
Calorie breakdown: 10% fat, 58% carbs, 32% protein.

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