Food database and calorie counter Source: Member

Fremont

Raw Bay Scallops

Nutrition Facts
Serving Size 4 oz (113g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
440mg
19%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
230mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Dec 18 05:09 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (6%)
 
Protein (73%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0.5g
Carbs
4g
Protein
14g
There are 80 calories in a 4 oz serving of Fremont Raw Bay Scallops.
Calorie breakdown: 6% fat, 21% carbs, 73% protein.

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Other Types of Scallops:

Scallops
Baked or Broiled Scallops
Steamed or Boiled Scallops
Fried Battered Scallops
Fried Floured or Breaded Scallops
Scallop (Mixed Species)
  view more scallops nutritional info

Other Types of Seafood:

Octopus
Clams
Crab
Lobster
Shrimp
Mussels
  view more seafood nutritional info
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