Food database and calorie counter Source: Member

Freedom's Choice

Peanut Butter

Nutrition Facts
Serving Size 2 tbsp (32 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
8.00g
3%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Includes 2.00g Added Sugars
4%
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Sep 20 10:50 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (69%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
15g
Carbs
8g
Protein
7g
There are 190 calories in 2 tbsp (32 g) of Freedom's Choice Peanut Butter.
Calorie breakdown: 69% fat, 16% carbs, 14% protein.

Related Spreads from Freedom's Choice:

Low Fat Mayonnaise

More Products from Freedom's Choice:

Prince Charles Blend Green Beans, Wax Beans and Carrots
Stevia
  view all freedom's choice products

Other Types of Peanut Butter:

Reduced Fat Peanut Butter
Reduced Sodium Peanut Butter
Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Peanut Butter
  view more peanut butter nutritional info

Other Types of Spreads:

Margarine
Corned Beef Spread
Chicken Salad Spread
Mayonnaise
Cheese Spread
Butter
  view more spreads nutritional info
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