Food database and calorie counter

Freebirds

Black Beans (Freebird)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

113

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

421mg

18%

Total Carbohydrate

20.00g

Dietary Fiber

7.0g

25%

Sugars

0.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Feb 13 02:39 PM

Source: FatSecret Platform API

of RDI*

(113 calories)

Calorie Breakdown:

Carbohydrate (74%)

Fat (0%)

Protein (26%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

113

Fat

Carbs

20g

Protein

There are 113 calories in 1 serving of Freebirds Black Beans (Freebird).

Calorie breakdown: 0% fat, 74% carbs, 26% protein.

Related Black Beans from Freebirds:

Black Beans (Monster)
Black Beans (Half Bird)

Related Beans from Freebirds:

Refried Beans (Freebird)
Pinto Beans

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Other Types of Black Beans:

Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
	view more black beans nutritional info

Other Types of Beans:

Baked Beans
Green Snap Beans
Refried Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
	view more beans nutritional info

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