Food database and calorie counter Source: Member

Fred Meyer

Poppyseed Muffin

Nutrition Facts
Serving Size 1 muffin (128g)
Amount Per Serving
Calories
580
 
% Daily Values*
Total Fat
32.00g
41%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Polyunsaturated Fat
18.000g
Monounsaturated Fat
18.000g
Cholesterol
110mg
37%
Sodium
500mg
22%
Total Carbohydrate
62.00g
23%
Dietary Fiber
1.0g
4%
Sugars
36.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Aug 10 10:43 AM
29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (51%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
580
Fat
32g
Carbs
62g
Protein
7g
There are 580 calories in a 1 muffin serving of Fred Meyer Poppyseed Muffin.
Calorie breakdown: 51% fat, 44% carbs, 5% protein.

Related Muffins from Fred Meyer:

100% Whole Wheat English Muffins
Raisin Bran Muffin
Whole Wheat English Muffins
Multigrain English Muffin
English Muffin Bread
Sourdough English Muffin
  find more fred meyer muffins products

More Products from Fred Meyer:

Mixed Berries with Vanilla Flavored Yogurt Parfait
Brussels Sprouts (Frozen)
Black Cherry Fruit on The Bottom Yogurt
Broccoli & Cauliflower
Mini Powdered Sugar Donuts
  view all fred meyer products

Other Types of Muffins:

English Muffin
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Chocolate Chip Muffin
  view more muffins nutritional info
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