Food database and calorie counter

Fred Meyer

Nonfat Greek Yogurt - Plain

Nutrition Facts

Serving Size

1 cup (227 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

115mg

Total Carbohydrate

10.00g

Dietary Fiber

0.0g

Sugars

9.00g

Protein

24.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Oct 13 06:29 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (3%)

Protein (68%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

0.5g

Carbs

10g

Protein

24g

There are 140 calories in 1 cup (227 g) of Fred Meyer Nonfat Greek Yogurt - Plain.

Calorie breakdown: 3% fat, 28% carbs, 68% protein.

Related Yogurt from Fred Meyer:

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Mixed Berries with Vanilla Flavored Yogurt Parfait
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	find more fred meyer yogurt products

More Products from Fred Meyer:

Mini Pita Pockets
1% Lowfat Milk
Cinnamon Maple Syrup
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	view all fred meyer products

Other Types of Yogurt:

Plain Yogurt (Lowfat)
Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
Plain Yogurt
Vanilla Yogurt (Lowfat)
	view more yogurt nutritional info

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