Food database and calorie counter Source: Member

Fred Meyer

Mixed Berries with Vanilla Flavored Yogurt Parfait

Nutrition Facts
Serving Size 1 cup (270 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
110mg
5%
Total Carbohydrate
52.00g
19%
Dietary Fiber
3.0g
11%
Sugars
33.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Oct 18 06:49 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
4.5g
Carbs
52g
Protein
9g
There are 280 calories in 1 cup (270 g) of Fred Meyer Mixed Berries with Vanilla Flavored Yogurt Parfait.
Calorie breakdown: 14% fat, 73% carbs, 13% protein.

Related Yogurt from Fred Meyer:

Carbmaster Yogurt
Cranberry Fig Greek Yogurt
Lite Vanilla Yogurt
Blended Strawberry Banana Yogurt
Nonfat Greek Yogurt - Plain
Lite Blueberry Yogurt
  find more fred meyer yogurt products

More Products from Fred Meyer:

Brussels Sprouts (Frozen)
Broccoli & Cauliflower
Mini Powdered Sugar Donuts
Pork Ribs
Mixed Vegetables
  view all fred meyer products

Other Types of Yogurt:

Plain Yogurt (Lowfat)
Plain Yogurt
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Lowfat Plain Yogurt
Nonfat Plain Yogurt
  view more yogurt nutritional info
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