Food database and calorie counter Source: Member

Fred Meyer

Mixed Berries with Vanilla Flavored Yogurt Parfait

Nutrition Facts
Serving Size: 1 cup (270g)
 
Amount Per Serving
Calories from Fat 40.5
Calories 280
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 110mg 5%
Total Carbohydrate 52g 17%
  Dietary Fiber 3g 12%
  Sugars 33g  
Protein 9g  
 
Vitamin A 20% Vitamin C 10%
Calcium 20% Iron 15%
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Last updated: 12 Oct 18 06:49 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
4.5g
Carbs
52g
Protein
9g
There are 280 calories in a 1 cup serving of Fred Meyer Mixed Berries with Vanilla Flavored Yogurt Parfait.
Calorie breakdown: 14% fat, 73% carbs, 13% protein.

Related Yogurt from Fred Meyer:

Blended Peach Yogurt
Nonfat Greek Yogurt - Strawberry
Lemon-Verbena Berry Greek Yogurt
Lite Strawberry Banana Yogurt
Lite Vanilla Yogurt
Nonfat Greek Yogurt - Vanilla
  find more fred meyer yogurt products

More Products from Fred Meyer:

Brussels Sprouts (Frozen)
Broccoli & Cauliflower
Mini Powdered Sugar Donuts
Pork Ribs
Mixed Vegetables
  view all fred meyer products

Other Types of Yogurt:

Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Plain Yogurt
  view more yogurt nutritional info
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