Food database and calorie counter Source: Member

Fred Meyer

Mixed Berries with Vanilla Flavored Yogurt Parfait

Nutrition Facts
Serving Size 1 cup (270g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
4.5g
6%
Saturated Fat
1.5g
8%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
110mg
5%
Total Carbohydrate
52g
19%
Dietary Fiber
3g
11%
Sugars
33g
Protein
9g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 12 Oct 18 06:49 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
4.5g
Carbs
52g
Protein
9g
There are 280 calories in a 1 cup serving of Fred Meyer Mixed Berries with Vanilla Flavored Yogurt Parfait.
Calorie breakdown: 14% fat, 73% carbs, 13% protein.

Related Yogurt from Fred Meyer:

Lite Strawberry Yogurt
Lite Key Lime Pie Yogurt
Carbmaster Yogurt
Lite Strawberry Banana Yogurt
Lite Vanilla Yogurt
Black Cherry Greek Yogurt
  find more fred meyer yogurt products

More Products from Fred Meyer:

Brussels Sprouts (Frozen)
Broccoli & Cauliflower
Mini Powdered Sugar Donuts
Pork Ribs
Mixed Vegetables
  view all fred meyer products

Other Types of Yogurt:

Fruit Yogurt (Nonfat)
Plain Yogurt
Plain Yogurt (Lowfat)
Nonfat Plain Yogurt
Lowfat Plain Yogurt
Vanilla Yogurt (Lowfat)
  view more yogurt nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.